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12. Control your own disciplineIf you watch a ticket, block all news about it, don't stare at it all the time, just watch it once a week.1. Hold your hand.

Choose reliable information sources and analysis tools to avoid information overload and focus on key market information.managemanage

If you watch a ticket, block all news about it, don't stare at it all the time, just watch it once a week.4. Control your ears11. Control your expectations.